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Headshot of Danielle Gaston, LMFT

Danielle Gaston

Therapist
9 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Relationship issues, Trauma, PTSD, Chronic conditions
  • Individual therapy, Family therapy

Great to meet you!

I am a master’s-level, solution-focused Marriage and Family Therapist dedicated to helping clients understand the “why” behind their behaviors. I believe that insight is a powerful first step toward meaningful, lasting change—and I strive to empower each client with the tools and knowledge to take charge of their life.

My approach is practical, collaborative, and growth-oriented. I specialize in treating a wide range of concerns, including depression, anxiety, trauma, ADHD, relationship challenges, behavioral issues, and performance-related stress in both professional and athletic settings.

I work exclusively with adult clients who are ready to actively engage in the therapeutic process. I find the best outcomes come from individuals who are open to learning and committed to applying strategies that disrupt unhelpful patterns and support personal growth.

My approach to therapy

I’m passionate about helping others understand how the brain works and equipping them with practical tools to create meaningful change. As an EMDRIA-certified therapist, I guide clients in identifying the root causes of their struggles and support them in making the lasting changes they want to see in their lives.

What you can expect from me

You can expect to leave each session with greater insight and practical tools you can begin applying in your daily life as you start your journey toward meaningful change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    Masters in Marriage and Family Therapy at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Cigna, Humana Medicare Advantage, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma, PTSD, Chronic conditions
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, Sleep disorder, Family issues, Stress management, Anger management, Grief or loss
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Positive Psychology, Internal Family Systems Therapy (IFS), Somatic, Behavior Modification, Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Gestalt, Psychodynamic
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    27393 Ynez Road Ste 261
    Temecula, CA 92591