Great to meet you!
My path has brought together counseling, wellness, fitness, and education, but the common thread has always been people. I care about understanding what we carry, how we navigate difficult seasons, and what helps us make changes that last.
Through my work in counseling and wellness, I have come to value both understanding what is underneath a struggle and finding practical ways forward. There is room for both in our work together. I want to know what has been hard, but also who you are beyond that—what matters to you, what gives you a sense of purpose, and what you want more of in your life.
You can expect me to be down-to-earth, involved, and honest. You do not need to impress me or have everything figured out. I want you to have a place where you can let your guard down and feel supported as a person, not just understood as a client.

