Danielle Holloway

Hello there! My name is Danielle Holloway, and I am a Licensed Marriage and Family Therapist dedicated to guiding individuals, children, adolescents, partners, and families through life's challenges with compassion and empathy. I would like to acknowledge the courage it takes to reach out for guidance and support.My specialties include but are not limited to;

• First responders and their families
• Children and adolescents
• Anxiety and Mood Disorders

I would be humbled to work together on your journey towards mental clarity and overall well being.

Healing is not just about addressing struggles; it’s about fostering growth. Life can be overwhelming, and I am here to offer support and guidance.

Meeting you where you are in your therapeutic expedition while ensuring your safety, trust and confidence is imperative to my work as a clinician.

Evidence-based therapeutic modalities utilized;

• Dialectical Behavioral Therapy (DBT)
• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Exposure Therapy
• Attachment Theory
• Family Systems Therapy

With a supportive and affirming approach to your mental health some goals include;

• Behavioral and Cognitive Shifts

Reframing negative thought patterns, cultivating self-awareness making intentional choices aligned with emotional stability.

• Trauma Healing and Emotional Processing

Unpack past experiences with a gentle, trauma-informed approach, mindfulness and emotional regulation and building a sense of safety and stability.

• Emotional health, well-being and regulation.

Developing healthy coping strategies, strengthen emotional awareness and support resilience building and growth.

• Personal Growth and Self Discovery

Fostering compassion and reducing negative self-talk, identifying personal strengths, values and cultivating a sense of purpose.

• Relationship and Communication Skills

Improve communication with family, friends, co-workers etc. via establishing healthy boundaries, strengthening trust and connection through vulnerability and open dialogue.