Hi! My name is Danielle Taguchi. I work with adults navigating chronic anxiety OCD, perfectionism, trauma, and relationship challenges. If anxiety or attachment wounds are stopping you from being present, making decisions, or feeling emotionally connected to the people in your life, I’d like to help. My goal is to help you build self-trust, get honest about what you’re feeling, and learn to make room for hard thoughts and emotions without letting them call the shots.
I am nonjudgmental, warm, and direct. My approach is grounded in evidence-based therapies like ACT, CBT, EMDR, and Prolonged Exposure. I personalize treatment to your needs and unique goals. Together, we'll explore your behavioral and thought patterns with curiosity and compassion, helping you build tools for sustainable change and create a life that feels more authentic and meaningful.
My goal is to make the first session feel more like a conversation and less like an interview. I’ll listen to your story, including your history, your fears, and what motivates you, and we’ll figure out what a more alive and rich life looks like for you.
