Danielle Logan

My name is Danielle Logan and I am a California Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience providing individual therapy, including over 4 years fully remote therapy to adults. After completing my BA in Sociology at UCSD, I started working with foster youth, which inspired me to become a therapist. My entire therapeutic career has been trauma focused and I completed an EMDRIA-Approved EMDR Basic Training in Nov 2022 with the EMDR Center of Southern California. I have worked with clients from various backgrounds including but not limited to transitional aged youth, adults, individuals with history of abuse and/or trauma, LGBTQ+, African American, Native American, Hispanic, and Caucasian. I specialize in "Big T" trauma, childhood trauma and abuse, sexual trauma, and complex trauma from neglect or abusive relationships. I have found that individuals that struggle with anxiety and/or depression often have unprocessed distressing or traumatic experiences that make them believe negative beliefs that they can’t move past.

I primarily utilize evidenced based approaches including but not limited to Acceptance and Commitment Therapy (ACT) and EMDR Therapy to increase tools to manage distress, explore values, identify barriers that prevent my clients from living in line with those values, identify actions to move towards those values, and reprocess distressing and traumatic experiences to improve quality of life.

My therapeutic approach is more relational, but also structured when facilitating EMDR. During our intake session we will explore what brought you to therapy and what you want from therapy and create meaningful, attainable goals. My clients often improve their ability to deal with stress within the first month and continue to improve their quality of life throughout treatment.