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Headshot of Danielle Mainardi, APN

Danielle Mainardi

Psychiatric Mental Health NP
8 years of experience
  • Virtual
  • Anxiety, Depression, OCD, Stress management, Panic disorders, Women's issues
  • Medication management, Individual therapy

Great to meet you!

Do you or your teen struggle with racing thoughts, repetitive checking, changes in mood, or difficulty quieting your mind at night? When anxiety, OCD, mood changes, or sleep difficulties begin to interfere with everyday life, the right treatment can make a meaningful difference. New patient psychiatric evaluations are available within 72 hours.

I provide comprehensive evaluations, medications, and personalized treatment for teens and adults. My approach is collaborative, compassionate, and evidence-based, with care tailored to your individual needs and goals. I specialize in anxiety, OCD, mood, and sleep concerns, incorporating practical CBT strategies alongside medication management and ERP-informed care for OCD.

My approach to therapy

I believe psychiatric care should be individualized—not one-size-fits-all. We will develop a treatment plan based on your symptoms, personal experiences, and goals, with a focus on improving your quality of life. If medication is appropriate for you, we'll work together to find the right option while minimizing side effects and supporting your overall well-being. My goal is to help you feel better equipped with the tools to navigate life's challenges and build lasting emotional well-being.

What you can expect from me

Your first appointment is a comprehensive evaluation where we'll discuss your symptoms, history, and goals. Together, we'll create a personalized treatment plan that may include medication, therapy recommendations, coping strategies, and lifestyle changes to support your mental health and overall well-being.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Holistic, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSN (Master of Science in Nursing) at Fairleigh Dickinson University, Other at William Paterson
  • License type
    APN (Advanced Practice Nurse) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Stress management, Panic disorders, Women's issues
  • More specialties
    Bipolar disorder, Sleep disorder, Maternal mental health, PTSD
  • Therapy methods
    Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English