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Headshot of Danielle McDowell, LMHC

Danielle McDowell

Therapist
3 years of experience
  • Virtual
  • Stress management, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

First, I want to thank you for choosing yourself and seeking to start therapy to make changes in your life. I'm a Licensed Therapist who is passionate about providing a safe space for clients to work through the difficult challenges in life.I support individuals who are seeking to make adjustments in their lives, improve their relationships with others, and use holistic strategies for improving their lives. I wish you much success in your counseling journey!

My approach to therapy

In our first session, we discuss the things you are seeking to work on during our time together. We spend the first session assessing your needs and exploring what works best for you to reach your goals.

What you can expect from me

My clients are offered a safe space to talk about whatever is on their minds and make measurable steps to achieving their counseling goals. I seek to be warm, inviting, caring, playful at times, and direct when necessary.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Humorous, Holistic

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Walden University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Sentara Health Plans, United Healthcare

Cost

Care details

  • Top specialties
    Stress management, Relationship issues, Women's issues
  • More specialties
    Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Cultural & ethnic issues, Grief or loss, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English