Welcome! I’m a licensed mental health counselor with eight years of experience working with children, adolescents, adults, couples, and families. I strive to create a warm, supportive, and nonjudgmental environment where clients feel safe exploring life's challenges and working towards their goals.
Some of my specialties include working with people who are struggling with anxiety, depression, life transitions, relationship issues, and self esteem.
During your first session, my goal is to create a safe, welcoming, and nonjudgmental space where you feel heard and supported. We'll spend time getting to know one another, and I'll ask questions to better understand what has brought you to therapy, your background, and the challenges you're currently facing. This helps me gain a clear understanding of your experiences so we can begin developing a treatment plan to meet your goals. There is no pressure to share everything at once, we'll move at a pace that feels comfortable for you!
