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Headshot of Danielle Mills, LMHC

Danielle Mills

Therapist
3 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Anger management, Trauma
  • Individual therapy

Great to meet you!

I am a firm believer that everyone is the expert of their own lives. My role is to provide a supportive, nonjudgmental space where individuals can explore challenges , identify strengths, and work toward meaningful change .

I believe that my purpose in life is to help others.

Therefore, I pursued a Bachelor's degree in Sociology, a Master's degree in Rehabilitation Counseling, and a Advanced Certification in Clinical Mental Health Counseling. I utilize a Cognitive Behavioral Therapy approach, helping clients understand the connection between their thoughts, emotions, and behaviors while developing healthier patterns and coping strategies.

My therapeutic style is laid-back, friendly, and relatable. I bring authenticity and a solution-focused mindset into my work, helping clients move forward with confidence while feeling supported throughout the therapeutic process.

My approach to therapy

My approach to therapy is to create a warm, welcoming atmosphere that will allow clients to express their thoughts, feelings, and emotions freely.

What you can expect from me

Clients will receive compassion, empathy, and understanding during their first session.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSEd (Master of Science in Education) at Hunter College, School of Social Work
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Anger management, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, PTSD
  • Therapy methods
    Behavior Modification, Cognitive Behavioral (CBT), Behavior Management, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English