I'm an open-minded therapist with enthusiasm for life and an uplifting demeanor. I work within the values of courage, compassion, and integrity while remaining humble and down-to-earth. My well-rounded training and life experiences make me insightful and effective. My focus is on you and tailoring therapy to your specific needs.
I do integrative therapy from a client-centered approach incorporating CBT, DBT, EMDR, positive psychology, motivational interviewing, and solution-focused therapy. I take a wholistic approach while helping my clients define their values and goals and live accordingly.
After the intake session, we'll review your goals and what is holding you back. Then we'll take a deep dive into what is and is not working. Together, we'll develop a plan that incorporates many different aspects of well-being from a biopsychosocial perspective.
