As a Licensed Clinical Social Worker, I work with women experiencing anxiety, depression, life transitions, relationship challenges, and the emotional changes that can come with motherhood. I understand that life doesn’t always look the way we imagined it would, and it’s okay to need support along the way.
My therapeutic approach is compassionate, collaborative, and tailored to each client’s unique needs. I use evidence-based techniques including Cognitive Behavioral Therapy (CBT), strengths-based interventions, and trauma-informed care to help adolescents, women, and families navigate life’s challenges, improve communication, and build resilience
During our first session, we’ll spend time getting to know each other and discussing what brings you to therapy. We’ll explore your current challenges, personal history, and goals for treatment at a pace that feels comfortable for you. My goal is to create a safe, supportive space where you feel heard and understood while beginning to identify meaningful next steps toward healing and growth.
