Danielle Pease

Hello! My name is Danielle. In today's fast paced world, I'm passionate about providing a caring ear and teaching practical skills to make life feel, well... lighter. My specialization in Dialectical Behavioral Therapy isn't just about talking through problems; It's about learning and implementing new tools to spark an authentic change. This approach, combined with relational therapies, will facilitate a deeper understanding of yourself and strengthen your connections with others.

With me, therapy can be more than traditional conversation. I enjoy incorporating elements like music or expressive techniques to make our sessions not just productive, but also engaging. Above all, I prioritize building a trusting rapport. My approach is far from judgment—instead, it's a transparent communication style that many have appreciated.

In our first session, we will explore what brought you to therapy. I will provide you with a thorough review on what to expect from therapy and answer any questions you may have. We will then complete an assessment together to aid the creation of your treatment plan. Your individualized treatment plan will include goals, preferred therapeutic styles and tools usable to include measurable outcomes.