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Headshot of Danielle Sands, LMHC

Danielle Sands

(She)
Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, Relationship Issues, Stress, and Women's Issues

Great to meet you!

Welcome! I am a New York based Licensed therapist, with 16 years of experience and a Masters from Columbia University. I offer authentic, encouraging, compassionate therapy using evidence based therapy to support you with your life goals and mental health. Here and Now through therapy you will find the renewed strength, hope and faith to heal, grow, and gain more life satisfaction. I specialize in working with motivated adults seeking improved mental health through intentional therapy.

A bit about my approach to therapy

I utilize Holistic therapy integrating evidence based therapy models to create customized care for your unique needs and goals. Modalities I enjoy using include Humanistic, Psychodynamic, Mindfulness-Based, and CBT. I also enjoy integrating skills from Multicultural Psychology, and Community Systems based therapy.

What you can expect from our first session

*Headway Policies about Crisis Services: Through Headway virtual therapists do not provide Emergency Crisis Services. For Mental Health Crisis and Emergencies, you must immediately call 911 or call 988, The Mental Health Crisis and Suicide Hotline or go to nearest emergency room.


Danielle's style is

Holistic
Empowering
Warm

Insurance carriers Danielle accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
United Healthcare

More about Danielle

MA, Ed.M in Mental Health Counseling at Columbia University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Cisgender Female
Ethnicity: Caucasian, Black or African descent, Latinx, and Hispanic
Languages: English
Works with: Adults
More specialties: Family Issues
Modalities: Psychoanalytic, Psychodynamic, Gestalt, Multi-Systemic (MST), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Humanistic, and Cognitive Behavioral (CBT)

Location

411 5th Avenue Floor 2
New York, NY 10016