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Headshot of Danielle Sands, LMHC

Danielle Sands

Therapist(She)
17 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

Welcome! I am a New York based Licensed therapist, with over 17 years of experience and a Masters from Columbia University. I offer authentic, encouraging, compassionate therapy using evidence based treatment to support you with your life goals and mental health. Here and Now through therapy you will find the renewed strength, hope and faith to heal, grow, and gain more life satisfaction. I specialize in working with motivated adults seeking improved mental health through intentional therapy.

My approach to therapy

I utilize integrating evidence based practices to create customized care for your unique needs and goals. Modalities I enjoy using include Humanistic, Psychodynamic, Mindfulness-Based, and CBT. I also enjoy integrating skills from Multicultural Psychology, and Community Systems based therapy.

What you can expect from me

*Headway Policies about Crisis Services: Through Headway virtual therapists do not provide Emergency Crisis Services. For Mental Health Crisis and Emergencies, you must immediately call 911 or call 988, The Mental Health Crisis and Suicide Hotline or go to nearest emergency room.

About me

  • I identify as
    Caucasian, Black or African descent, Cisgender Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    17 years of experience
  • Training
    MA, Ed.M in Mental Health Counseling at Columbia University, Master of Arts in Mental Health Counseling at Columbia University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues, Relationship issues, Women's issues
  • More specialties
    Family issues
  • Therapy methods
    Strength-Based, Psychodynamic, Psychoanalytic, Gestalt, Multi-Systemic (MST), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English