Great to meet you!
I am a Licensed Independent Social Worker with a Bachelor of Arts in Psychology from Ohio Dominican University and a Master of Social Work from The Ohio State University. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), mindfulness, and Motivational Interviewing.
While I draw from these approaches, I believe therapy should be tailored to the individual rather than taking a one-size-fits-all approach. I strive to bring warmth, curiosity, and compassion into our work while using techniques that best support your needs, goals, and experiences.

