Danielle Trippeda

With over 25 years of experience in the behavioral health field, Danielle is a seasoned therapist dedicated to guiding individuals toward healing, growth, and recovery. Drawing from an extensive background in both mental health and substance use treatment, she offers a compassionate, evidence-based approach that supports lasting change. She has spent the last few years honing her skills and specializing in the treatment of Anxiety, OCD, Phobias, and ADHD using various evidence based approaches including Exposure Response Prevention therapy and psychoeducation of executive functioning skills.

Danielle believes in creating a safe, collaborative, and nonjudgmental environment where clients can explore challenges, build resilience, and develop tools for sustainable well-being. Her approach emphasizes empowerment, self-awareness, and practical strategies to support personal growth and recovery.

Your first session with Danielle is designed to help you feel comfortable, heard, and understood. Together, you will discuss your reasons for seeking therapy, your personal goals, and any concerns you may have about the process. Danielle will ask questions to better understand your history, current challenges, and strengths, helping to create a clear picture of where to begin.

This initial meeting also gives you the opportunity to ask questions, explore how therapy works, and determine if it feels like the right fit for you. By the end of the session, you and Danielle will begin developing a collaborative plan tailored to your individual needs and goals.