Everyone deserves a judgement-free space to express themselves and be heard. My therapeutic style is empowering, participatory, person-centered, and trauma informed. I work from an anti-oppression lens, aware of the larger societal factors that contribute to stress, anxiety, and depression. I honor your identity and don't make assumptions.
I have experience working with LGBTQ+ clients and clients off different cultural, racial, ethnic, spiritual, and economic backgrounds. I support polyamorous people and those that are current or former sex workers. I enjoy working with fellow creatives that might be feeling emotionally blocked in their creative practice.
The environment I create is warm, conversational, but still focused on you and your goals.
I collaborate with clients on a few goals to start with and periodically check in with them about their progress.
I am comfortable providing resources and practicing coping skills with clients.
I believe that symptom recovery is very achievable, but approach this with the realism that it takes time. Everyone's pace is different.
