Great to meet you!
I have over 10 years of experience in the mental health field helping clients explore and navigate challenges related to anxiety, depression, and trauma.

I have over 10 years of experience in the mental health field helping clients explore and navigate challenges related to anxiety, depression, and trauma.
I use a client-centered approach, I believe in meeting the client were they are at. I also believe that therapy is tailored to each individuals needs.
In our first session, we will focus on understanding what brings you to therapy and what symptoms or concerns are most affecting your life. This is a safe space to share openly and honestly.
We will also establish a treatment plan which includes goals that you would like to work on.