Great to meet you!
I am a Jamaican-American Licensed Clinical Social Worker (LCSW) with a Master of Science in Social Work from Temple University. I use a variety of evidence-based therapeutic approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Psychodynamic Therapy to support clients in achieving their therapeutic goals.
As a certified Vinyasa Yoga Teacher, I also integrate mindfulness and holistic practices into therapy when appropriate, helping clients connect mind and body in the healing process.
If you’re the matriarch carrying the mental load, battling stress, anxiety, or depression, and quietly wondering when it will finally be your turn to feel supported — you’re in the right place.
If you're a teen who feels overwhelmed by expectations, weighed down by anxiety, or stuck in a cycle of stress and self-doubt, know that you don't have to face it alone. You're in the right place.

