Great to meet you!
I work with individual adults who need support due to the effects of trauma, anxiety, depression, grief/loss and relationship issues.
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Danita Duncan
Therapist
6 years of experience
- Virtual
- PTSD
- Individual therapy
My approach to therapy
I am trained in Accelerated Resolution Therapy (ART); a treatment that uses rapid eye movements, exposure, imagery, rescripting and guided imagery to change the way traumatic and stress inducing images and sensations are stored in the brain. I also use elements of cognitive behavioral therapy, Internal Family Systems (IFS) and mindfulness-based practices.
What you can expect from me
I offer tangible tools to help you fight the effects of depression, anxiety, substance use/abuse to calm down reactive responses. I can help with family/relational issues to improve your quality of life.
About me
- I identify asCaucasian, Woman
- My style isSolution Oriented, Affirming, Creative
Qualification and insurance
- Years of experience6 years of experience
- TrainingMA (Master of Arts) at Liberty University
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesPTSD
- More specialtiesAnxiety, Depression, Family issues, Stress management, Panic disorders, Relationship issues, Women's issues
- Therapy methodsInternal Family Systems Therapy (IFS), Strength-Based, Trauma Focused CBT, Attachment Based, Motivational Interviewing, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdults, Adolescents, Seniors
- LanguagesEnglish