Dannyell Rasco

I help people move from overwhelmed and exhausted to capable and confident. Whether you’re struggling with routines, boundaries, relationships or feeling stuck about your next steps, I offer compassionate, practical support tailored to your life. Together we’ll build sustainable strategies, strengthen relationships and restore a sense of ease so you can enjoy life more fully.

I use Cognitive Behavioral Therapy (CBT) and solution-focused therapy to help clients identify unhelpful thoughts and behaviors, build practical coping skills, set realistic goals and implement plans that produce measurable, sustainable change in daily life and relationships.

That I strive to be un biased, non-judgmental helpful resource that will help them navigate life's challenges and find joy on the journey.