Dara Felker-Merritt

Taking the first step toward therapy can feel overwhelming, and you don't have to do it alone. Whether you're an adult navigating life's challenges, a parent looking for support for your child, or a teen working through difficult emotions, I'm here to provide a safe, compassionate space where healing and growth can begin.

I specialize in working with children, adolescents, adults, and families experiencing trauma, anxiety, depression, grief, and life transitions. I also support parents as they navigate behaviors related to trauma, loss, or major life changes. I have experience working alongside foster, kinship, and adoptive families.

My goal is for every client to leave therapy feeling more confident, connected, and equipped to move forward. At Root & Wing Therapy, I believe that when we understand our roots, we gain the confidence to discover our wings.

My approach is warm, collaborative, and grounded in evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, and Cognitive Behavioral Therapy (CBT). I believe healing begins with feeling heard and understood, and together we'll build on your strengths, develop practical tools, and work toward meaningful, lasting change.

During our first session, we will take time to discuss your concerns, explore your strengths, and identify the goals you hope to achieve through therapy. Together, we will develop a collaborative treatment plan focused on your unique needs and determine how I can best support you in reaching your goals. My approach is client-centered, ensuring that therapy is tailored to help you build the skills, insight, and confidence needed to create meaningful and lasting change.