Hello! My name is Dara Miller and I am the owner of Cognitive Care Psychotherapy: Self Care For The Soul, LLC. I have been providing therapy services as an LCSW for the past two year, having been in the field of counseling for many more.
My approach is grounded in Cognitive Behavioral Therapy (CBT), highlighting the impact our thoughts have our our mood. Utilizing as solution focused and strength based approach, I help my clients better understand themselves and work toward their identified goals.
After intake, an individualized treatment plan will be created in which we will review together the following session. Sessions moving forward are geared toward your goals, at whatever frequency and duration of your choice.
