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Headshot of Darean Polk, LPC

Darean Polk

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Welcome! I'm Darean, a Licensed Professional Counselor (LPC) based in Virginia. I have been in the field of mental health for about 8 years. I've worked in numerous settings to include: domestic and sexual violence, addictions, crisis, child and family, and career counseling, with clients of diverse backgrounds. My career journey has provided me knowledge and experience in tailoring treatment to help clients navigating a variety of challenges feel empowered in their healing.

My approach to therapy

In my practice, I primarily operate from a humanistic, person-centered foundation, which means I view therapeutic relationship as central to healing. I believe that each client holds within themselves the capacity for growth, insight, and change. My role is to create a safe, supportive, and non-judgmental space where clients feel seen, heard, and respected. While I anchor my approach in Person Centered principles such as empathy, unconditional positive regard, and authenticity, I am also an eclectic therapist. This means that I tailor my interventions to fit each client's unique needs incorporating other evidence based modalities when appropriate or necessary. This allows me to honor the clients individuality while still utilizing tools from various therapeutic models such as the use of DBT, IFS, CBT, Trauma-informed care, Mindfulness and more. At the core of every session is my belief that healing happens best in a space where the client feels emotionally safe, empowered, and supported.

What you can expect from me

In our first session together, you can expect a safe, non-judgmental space where your full self is welcomed. We'll start with brief introductions, dive into the specific challenges you're facing, and it may be important to review any assessments that you've completed in the intake process. This will help me create a treatment plan to help achieve your desired outcome.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Holistic, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MEd (Master of Education) at Old Dominion University
  • License type
    LPC (Licensed Professional Counselor) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Trauma
  • More specialties
    Stress management, Cultural & ethnic issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Dialectical Behavioral Therapy (DBT), Strength-Based, Humanistic, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English