I believe everyone deserves to feel heard, understood, and supported on their path toward healing — and I bring that belief into every session I hold space for. My work centers on trauma-informed, strengths-based care, and I tailor my approach to each person's unique story rather than fitting people into a one-size-fits-all model.
I work with children, adolescents, adults, and families navigating anxiety, depression, trauma-related concerns, attachment difficulties, and relationship challenges. If you're a parent trying to help your child process a hard experience, an adult carrying the weight of past trauma, or someone struggling to feel secure in your relationships, this is exactly the kind of work I love doing. I also have deep experience supporting individuals and families touched by child welfare systems and adversity — so if that's part of your story, you won't need to explain the basics to me.
In our work together, I draw on Cognitive Behavioral Therapy, Trauma-Focused CBT, and family systems approaches — but these are tools in service of you, not a script. What matters more to me is building a space where you feel safe enough to be honest, where we can strengthen your emotional regulation, build practical coping skills, and help you reconnect with your own resilience.
I bring more than 25 years of hands-on experience to this work, and what I've learned most is this: healing isn't about fixing what's broken — it's about recognizing the strength that's already in you and helping it grow. I'd be honored to be part of your journey.
