Do you find that life creates challenges that seem impossible to overcome and leave you struggling. Life struggles can have an impact on the way you perceive yourself and/or the world. As a retired teacher, mother, and caregiver I have navigated these struggles. I am a Licensed Professional Counselor with a M.Ed. Counseling and Development. I work with individuals experiencing grief, trauma, anxiety, depression, and life transitions.
I believe healing begins when you feel truly seen, supported, and safe enough to share your story without fear of shame or judgment. I take a holistic and open approach that nurtures emotional, mental, and spiritual well-being. I believe each person is unique, deeply resilient, and capable of meaningful healing and growth.
The first session is an introductory session where we will learn a little about each other. My goal is to provide a safe space that is warm and compassionate. You will have the opportunity to share what you are experiencing and hope to achieve through therapy. I will share a little about me, and we will explore what approach will best meet your needs.
