Darly Sebastian

With more than 20 years of counseling experience, I work with adults (18+) and couples navigating relationship challenges, anxiety, depression, trauma, life transitions, self-esteem concerns, and attachment wounds. I hold a master's degree in Holistic Psychological Counseling and have advanced training in Emotionally Focused Therapy (EFT), trauma treatment, and Ketamine-Assisted Psychotherapy (KAP).

I am the creator of the Relational Language Quiz (RLQ), a relationship assessment designed to help individuals and couples better understand their emotional needs, communication styles, and relational patterns. I am also the author of the Amazon bestselling poetry collection Echoes of a Ghost Child: An Unbecoming and am currently writing Magnetic Manhood: The Playbook for Balanced Masculinity.

I believe that many of the challenges we face today are rooted in experiences that shaped us earlier in life. My approach is trauma-informed and integrates Emotionally Focused Therapy (EFT), psychodynamic principles, and Ketamine-Assisted Psychotherapy (KAP) when appropriate. Together, we explore how childhood experiences, attachment patterns, and relationships influence your thoughts, emotions, and behaviors today.

Healing is not about becoming someone new—it is often a process of unbecoming the survival patterns that no longer serve you and rediscovering your authentic self. My goal is to help you gain clarity, create greater alignment between your inner and outer world, and move forward with confidence, connection, and purpose.

Our first session is about getting to know each other and laying the foundation for our work together. We'll review informed consent, including the counseling process, confidentiality and its limits, and practice policies. I'll also take time to understand your presenting concerns, validate your experiences, and work with you to establish meaningful goals for therapy.