Darnesha Lewis-Square

If you're ready to create meaningful, lasting change, whether that means getting a handle on anxiety, working through past patterns, or breaking free from substance use, I'd love to help you get there. With over 10 years of experience as a Licensed Professional Counselor in Alabama (and master's degrees in both Addiction Counseling and General Psychology), I bring a practical, collaborative approach that builds on your strengths. Using CBT, Solution-Focused Therapy, and Motivational Interviewing, always tailored to what you need, I help individuals develop real coping skills and achieve their personal goals.

I take a collaborative, client-centered, and eclectic approach to therapy, integrating CBT, Solution-Focused Therapy, and Motivational Interviewing based on each client's unique needs and goals. My style is supportive, nonjudgmental, and goal-oriented, helping clients build on their strengths, develop practical coping skills, and create meaningful, lasting change.

In our first session, you can expect a warm, supportive, and collaborative conversation. My goal is to listen, build rapport, and understand what brings you to therapy and what changes you would like to make. Together, we'll begin identifying your goals and creating a path forward. I believe starting therapy is the beginning of a new stage of life, and I strive to provide a safe, encouraging space where you feel heard, supported, and empowered.