As a mental health counselor, I believe prioritizing mental health is key to well-being. Seeking help can be one of the hardest parts, so congratulations on taking that step! I've been a practicing therapist for seven years, and I have fifty-five years of real world life experience. I have in the last two years have shifted my focus to adult clients who are struggling with anxiety, depression, and trauma.
Everyone has a unique story and should receive personalized care. When we decide to work together, we’ll be partners in your path to healing and growth. Open communication is essential to me, and I want you to feel valued in our relationship. I’ll be here to listen to you, motivate you, and provide support throughout the process.
I start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out. I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
