Great to meet you!
Many people struggle to understand how early childhood experiences influence their current lives and relationships. If you find yourself grappling with issues like people-pleasing, perfectionism, self-doubt, or other unhealthy patterns, I would love to help you navigate those feelings, explore new ways of being, and foster more connection and intentionality.
I work from an emotionally focused, attachment-based lens, blending deep psychodynamic psychotherapy with the targeted healing of Eye Movement Desensitization and Reprocessing (EMDR). This integrative approach allows us to not only explore the roots of your relational patterns but also actively process and release the somatic and emotional distress of past trauma.

