David Cascella

Life can feel overwhelming when stress, grief, or painful memories begin to weigh us down. Many people come to therapy feeling stuck—despite trying to “move on” or finding that past strategies no longer bring relief. I am a licensed clinical social worker with over 11 years of experience helping individuals and couples navigate trauma, anxiety, grief, separation, work stress and major life transitions. My role is to provide a safe, non-judgmental space where you can explore your experiences, gain clarity, and begin moving toward meaningful change.

I tailor therapy to each client, drawing from person-centered approaches, EMDR, and accelerated EMDR intensives. EMDR can be especially powerful for trauma, grief, and loss, or when other therapies haven’t brought the results you hoped for. Many clients describe the experience as if a weight has been lifted.

My approach is compassionate, collaborative, and focused on helping you build resilience and peace of mind. I believe healing happens when you feel truly supported, and I strive to create an environment where that growth can take place. Taking this step is an act of courage, and I would be honored to support you on your journey.