I believe that therapy is a collaborative process linking therapist and client. Whether you are going through a temporary hardship and looking for solution-focused work, or an ongoing issue requiring long-term therapy, we all need some help from time to time. We will work together in order to identify what goals you would like to work towards and formulate a treatment plan that best suits you.
My therapeutic approach is anchored in both cognitive behavioral therapy (CBT) and psychodynamic theory. Typically, I employ psychodynamic perspectives to facilitate deeper insights into the origins of a client's psychological concerns. This understanding then serves as a foundation upon which we build a CBT-driven treatment plan, ensuring you're well-equipped to achieve your therapeutic objectives.
I have extensive experience treating numerous mental health issues including depression, anxiety, substance abuse, adjustment issues, relationship issues, and anger management. My professional journey has seen me serve in a range of environments, from substance abuse treatment facilities and collegiate counseling centers, to acute psychiatric hospitals. Currently, I split my time between my private practice and as a forensic psychologist, working with inmates within a maximum-security prison.
