David Cohen

I work with individuals who are tired of just “coping” and want to actually understand and change what’s driving their thoughts, emotions, and behaviors. Many of my clients are high-functioning on the outside but internally feel anxious, overthink, or struggle with self-doubt, relationships, or past experiences that still affect them.

My role isn’t to tell you what to do—it’s to help you gain clarity, challenge unhelpful patterns, and build the skills needed to feel more in control of your life.

My approach is active, structured, and results-oriented—while still being tailored to you as an individual. I integrate evidence-based methods including Cognitive Behavioral Therapy (CBT), trauma-focused work, somatic techniques, and Accelerated Resolution Therapy. I am a Beck Institute Certified CBT Clinician (BICBT-CC), Certified Clinical Trauma Professional II (CCTP-II), Certified Hypnotherapist, and trained in clinical adventure therapy. This means we don’t just talk—we work. Together, we identify patterns, understand the root of what’s going on, and apply practical strategies that lead to real, lasting change.

In our first session, you can expect a focused and supportive conversation where I take the time to understand what’s bringing you in and what you want to change.

We’ll begin identifying key patterns and start creating a clear direction for our work together. Many clients leave the first session already feeling a sense of relief, clarity, and a better understanding of what’s been going on.

My goal is for you to feel heard, understood, and confident that you’re in a space where real progress can happen.