Reaching out to a new person for help, or even thinking about sharing your story, can be difficult. We can go at your pace, starting where you're at now, and figure it out together. I'm dedicated to developing a collaborative and authentic therapeutic relationship with my clients, and I work with individuals, couples, and families navigating anxiety, depression, grief, life transitions, and relationship challenges.
My approach is collaborative and compassionate, drawing from a variety of therapy models, including EMDR to process trauma and EFT and Gottman-based methods to strengthen couples' connection. In sessions, you'll have a safe place to unpack and discuss whatever you'd like in a non-judgmental and empathic environment.
Our first session is a chance to connect, share a bit about what's brought you here, and discuss your specific situation to see if we may be a good fit. I look forward to working with you on your journey to positive change.
