I am a licensed therapist who takes a holistic approach to improving the way you feel about yourself and your ability to manage distressing life situations. We will look at the whole person after we address the most pressing issues. There are many reasons we feel the way we do or we react the way we do to stressors.
I work with clients on, Anger management, Anxiety, Men’s issues, Depression, LGBTQ, and addictions. I also work with First Responders and other Clinical Professionals
Your first session is an opportunity for us to get to know each other and begin building a comfortable, judgment-free space. We’ll talk about what brought you to therapy, what’s been going on in your life, and what you hope to gain from our work together. I’ll ask questions to better understand your experiences, strengths, challenges, and goals. You don’t have to have everything figured out before you come in. My approach is conversational and collaborative, and we’ll work together to identify practical steps that can help you move toward meaningful change.
