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Headshot of David Grayson, LMFT

David Grayson

Therapist
5 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Relationship issues, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Hi You can call me Dave I'm a licensed marriage and family therapist I've been practicing for eleven years I do not prescribe medication My specialization is in individual therapy, group therapy, And marriage Family therapy

My approach to therapy

"Teamwork makes the dream work." Meeting life's difficulties alone can be overwhelming. Together let's discover the beauty and purpose of our inner struggles. By doing so as a team we can share the burden of past failures and shed the pain that paves the way for our future success. Obstacles in our path are only there to make us stronger. Life's distressing moments are only that a moment. Our job is to not always avoid these events but to endure them while not making them worst

What you can expect from me

In the first therapy session with me we will create a container A safe place to have inappropriate thoughts and emotions We will take this container and fill it up with nonjudgmental awareness we will establish an unconditional positive regard

About me

  • I identify as
    Black or African descent, Man
  • My style is
    Open Minded, Affirming, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, Stress management, Anger management, Panic disorders, Grief or loss, Men's issues, Relationship issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Behavioral Activation (BA)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English