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Headshot of David Hollis, LMHC

Dr. David Hollis

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, and Cigna

Specializes in

Anxiety, Depression, Family Issues, and Relationship Issues

Great to meet you!

After working with Families and Teens for 20 years as a Youth Pastor I felt the need to get further education in the field of counseling and completed a doctorate in Counseling Psychology. This enabled me to become more effective in the helping process on a professional level.The tone I set is that of a nonjudgmental, empathetic, active environment in a respectful manner. In addition, I help clients feel comfortable sharing personal information.

A bit about my approach to therapy

I allow the client to drive the session and focus on what they want to accomplish in therapy. I incorporate cognitive behavioral therapy (CBT), as a type of psychotherapy that helps people identify and change negative thought patterns to help improve their mood and quality of life. CBT is based on the idea that thoughts, feelings, and actions are connected, and that negative thought patterns can lead to a negative cycle. CBT aims to help people break down problems into smaller parts and find practical solutions. I have experience in helping clients with anxiety, sleeping disorders, depression, stress management, anger management, motivation, self-esteem/self-worth, and career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

What you can expect from our first session

A strong sense of hope a a great deal of encouragement with goals and direction that they are moving in the right direction.


David's style is

Empowering
Challenging
Open-minded

Insurance carriers David accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna

More about David

EdD (Doctor of Education) at Argosy University
License type: LMHC (Licensed Mental Health Counselor) (New York)
Gender: Male
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Sleep disorder, Stress, Anger Management, and Identity Issues
Modalities: Cognitive Behavioral (CBT) and Rational Emotive Behavior Therapy (REBT)