I am a licensed clinical social worker and experienced psychotherapist trained in the use of cognitive behavioral therapy. My ultimate and foremost goal as a therapist is to create a compassionate, non-judgmental and caring space where people can be safe to work through emotional distress and challenges that can seem overwhelming. Together we can work on helping you to overcome obstacles to living a life that is fulfilling and satisfying.
I specialize in helping adolescents and adults who struggle with or are impaired by depression and other mood disorders, anxiety and adjustment disorders, self esteem issues, grief resulting from loss and post traumatic stress. I will also incorporate use of mindfulness, emotional freedom technique (tapping) and a person centered/strengths based approach.
If you think that you would like to know more about how I can help you please feel free to reach out via phone, text or email. I am looking forward to speaking with and getting to know more about you and hope to have the opportunity to assist you on a path of healing and self empowerment.
