Great to meet you!
I have over 25 years of experience in helping individuals improve their mood, reduce anxiety, increase self-worth, and improve relationships. If you are experiencing symptoms like depression, lack of motivation, self-judgment, anxious feelings, feeling overwhelmed or deterioration of relationships, I can help.
I use a highly collaborative approach to help you find solutions to your problems. I have worked for years in outpatient and inpatient settings, giving me the understanding and experience needed to help you find healing. I use a strength-based approach which focuses on tapping into and building your strengths to overcome the challenges you face. I combine directness with a nurturing, caring approach.
If you are seeking a therapist, you are experiencing some heavy difficulties in your life or in the life of a loved one. I get it. I am here to help.

