David Rathjens

Hi there! What do you hope to gain from therapy? It can be a tough question, and finding answers on your own can feel overwhelming and stressful. That's where I come in. Maybe you have tried therapy or maybe this is your first experience. I want to hear you and understand your story to help you discover solutions. If you need support breaking down emotional barriers or navigating life obstacles, I'm here for you. I specialize in helping clients with anxiety, depression, mood disorders, and trauma. I have devoted 8 years working with clients facing severe mental health conditions, which has provided a strong foundation to address a wide range of concerns. Seeing clients transform from feeling overwhelmed to gaining confidence is incredibly rewarding

My approach integrates positive psychology, CBT, and person-centered therapy to foster healing and growth through empathy and unconditional positive regard. I believe no challenge is too small or too grand to overcome. I'm committed to creating a safe, comforting environment where you feel prioritized and truly listened to.

Building a strong therapeutic connection is essential, so I focus on providing warmth and compassion. I build rapport by actively listening, validating your experiences, and showing genuine interest in your well-being. I also use open-ended questions to encourage deeper conversations and share relatable experiences to create a sense of trust and connection.

You already have the solutions within you; I'm here to help you shift your perspective and commit to change.

The first session is our chance to get to know each other and set a direction for therapy. I want to hear what life looks like from your perspective. Whether you have clear goals or aren't sure where to start, I'm here to help you find a path. The most important part is your willingness to give yourself a chance to feel better.