Great to meet you!
I am a Licensed Mental Health Counselor and Nationally Certified Counselor with over 20 years of experience supporting adults through life’s most challenging seasons. My background includes extensive work in behavioral health and addiction treatment, with a focus on helping clients navigate anxiety, depression, substance use concerns, stress, life transitions, and emotional overwhelm. I believe therapy should feel supportive, practical, and judgment-free. Many of my clients come to therapy feeling stuck, exhausted, anxious, discouraged, or unsure of how to move forward. My goal is to help you better understand what you are experiencing, identify patterns that may be holding you back, and build healthier tools to manage life with more confidence and stability.
I strive to create a space where you feel heard, respected, and supported as we work together toward meaningful change.

