I am a dedicated therapist, committed to helping clients navigate life’s challenges with authenticity and compassion. My wife and I are both therapists and we run a family practice centered on helping individuals and couples overcome obstacles and embrace personal transformation. I have over 20 years of experience as a therapist helping people overcome an array of mental health issues.
My approach integrates existential and cognitive oriented therapies, helping clients explore life's deeper meanings while addressing and reframing unhelpful thought patterns. I encourage individuals to reflect on their core values and personal responsibilities, foster authentic living, and develop resilience in the face of life’s inherent uncertainties.
Clients can expect to leave sessions with a deeper understanding of themselves and practical strategies to navigate life's challenges. I create a warm, supportive environment where we set clear, achievable goals, and foster a growth mindset. Together, we work to build resilience and cultivate a renewed sense of purpose and self-awareness.
