With over 25 years of experience, I bring curiosity, warmth, and a deep appreciation for the complexities of being human. I work with individuals, couples and families ages 13 into adulthood navigating anxiety, depression, relationship challenges, long‐standing emotional patterns and trauma.
My approach is eclectic, drawing from psychodynamic, humanistic, and problem‐solving frameworks. Together, we uncover the emotional patterns shaping your life, remove internal barriers, and build deeper insight and healthier ways of relating to yourself and others.
I approach each situation with an open and curious mind and deep respect for each individual. My role is to initially create a safe, grounded space where you can explore painful or confusing feelings without judgment. My focus is on developing a trusting relationship through the process of active listening, empathy and compassion.
