David Stone

I help adults in their 20s and beyond navigate the personal, relationship, family, and professional challenges that can lead to anxiety, depression, stress, and difficulty making important decisions.

As a male psychotherapist with 25 years of clinical experience and more than 20 years of C-suite corporate involvement, I bring a distinctive perspective to therapy—combining an understanding of emotional and relationship concerns with firsthand experience of the pressures and complexities of professional life.

I work with individuals facing challenges involving relationships, marriage, children, parents and in-laws, friendships, career decisions, workplace stress, leadership, and work-life balance, as well as major life transitions.

My approach combines psychodynamic insight with practical, evidence-based strategies. Together, we work to understand the patterns contributing to distress, develop more effective ways of responding to life's challenges, and strengthen the confidence needed to make thoughtful decisions and create more satisfying relationships and lives.

I am direct and accepting. I will seek situational details in a supportive style and I will work with you to help you gain insight into what keeps you stuck and anxious and help you to change.

• Confidence that the therapy space will be a safe one that will allow comfortable expression of thoughts and feelings.