Great to meet you!
There's a particular kind of exhaustion that comes from trying to fix a relationship, process a loss, or make sense of trauma all on your own, and most days you don't even have the words for it yet. I work with adults navigating depression, anxiety, trauma, and the ripple effects of infidelity, grief, and major life transitions, and I have a particular focus on active duty military personnel and veterans working through service related stress and the transitions that come after deployment or discharge. With 30 years in this field, I offer a collaborative space where you don't have to explain everything before we can start making real progress.

