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Headshot of David Zane, CMHC

David Zane

Therapist
6 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, ADD/ADHD, OCD, Relationship issues
  • Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hi there, I'm Dave!

Therapy can be hard. I like to inject as much compassion, humor, and happiness as we resolve many of life's challenges. I am an expert therapist with over 15 years of experience who specializes in trauma, all addictions, PTSD, anxiety, sex therapy, couples and marriage counseling, parent counseling, ADHD, Spirituality, and Careers; but I can also be of service in many other areas.

I utilize many different modalities - depending on the needs and desires of my clients. A basic list of approaches I use would include CBT, DBT, EMDR, choice theory, logotherapy, exposure therapy, narrative therapy, and many others.

My approach to therapy

My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.

What you can expect from me

Throughout my career, I have become an expert mentor, coach, and therapist. I have earned three masters degrees which have allowed me to help many people start businesses, strengthen their spirituality, and heal from mental illnesses.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Warm, Open Minded, Humorous

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Utah State University
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
    Utah
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health - Utah, Select Health Utah Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, ADD/ADHD, OCD, Relationship issues
  • More specialties
    Bipolar disorder, Depression, Eating disorders, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Identity issues, Trauma, PTSD, Infertility, Transgender issues
  • Therapy methods
    Gottman Method / Gottman Couples, Humanistic, Rational Emotive Behavior Therapy (REBT), Multidimensional Family, Exposure Response Prevention, Acceptance and Commitment Therapy (ACT), Attachment Based, Solution Focused Brief Therapy (SFBT), Prolonged Exposure (PE), Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy (EFT), Child-Parent Psychotherapy, Jungian, Cognitive Behavioral Family Therapy, Play, Cognitive Processing (CPT), Narrative Therapy, Motivational Interviewing, Experiential, Strength-Based, Solution Focused Couples Therapy, Positive Psychology, Parent-Child Interaction Therapy (PCIT), Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Cognitive Behavioral (CBT), Problem-Solving Therapy (PST)
  • Care types
    Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents, Children, Seniors
  • Languages
    English
  • Locations
    9980 South 300 West Ste 200
    Sandy, UT 84070
    Location 1 of 3

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