I earned my MSW from Hunter College with a focus on children and families. My work in shelters, foster care, schools, and psychiatric care shaped my passion for helping others heal. Since 2017, I’ve provided trauma-informed therapy to those navigating mood disorders, substance use, domestic violence, and sexual abuse with care and respect.
Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time. If you’ve ever felt life was moving forward without you—or that your past experiences left you feeling stuck, disconnected, or unsure of your place in the world—you are not alone. Maybe you’ve been battling anxiety, intrusive thoughts, or low self-worth. Maybe you're carrying the weight of trauma, grief, or unresolved pain that’s affecting your relationships and sense of self. Whatever brings you here, know that healing is possible. Therapy offers a safe space to explore what’s been holding you back.
Together, we can examine core beliefs, childhood wounds, and relational dynamics to help you make sense of your story, reconnect with your truth, and step into the life you deserve. My goal is to walk alongside you—supporting your growth with compassion, insight, and a deep belief in your ability to transform.
