Great to meet you!
I am a licensed clinical social worker with extensive training in trauma recovery, parts work, somatic interventions, guided imagery and music, contemplative care, and shame-informed treatment. I specialize in midlife transitions, identity shifts, familial estrangement, trauma histories, and the effects of chronic stress on the body and sense of self. My work moves beyond the medical model to honor your nervous system, your story, and your resilience. With a grounded and authentic style shaped by years in community mental health, crisis support, and depth-oriented practice, I offer a collaborative space where we explore meaning, reconnect with inner wisdom, and support a more empowered and embodied way of being.

