Dawn DiRito

Hi there! I have been a psychotherapist for over 20 years, working in inpatient hospitals, home health, and outpatient offices. My approach to therapy is collaborative and compassionate. I believe the answers to your concerns already exist within you, and with guidance from a trained professional, you can uncover and access them more effectively.

Rest assured, I do much more than listen. I have extensive training in therapy for trauma, offering EMDR and RTM as concrete, evidence-based solutions. I utilize cognitive-behavioral therapy and mindfulness and provide specific direction on working towards selected goals.

You can expect to leave sessions with a renewed sense of hope, feeling truly heard and understood. My goal is to equip you with insights and tools that empower you to navigate life's challenges and conflicts with confidence. Each session is tailored to help you find emotional relief and identify actionable steps toward personal growth and well-being.