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Headshot of Dawn Foretich, LMHC

Dawn Foretich

Therapist(She/her)
15 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Trauma, Chronic conditions
  • Individual therapy, Couples therapy

Great to meet you!

Hey there, and thanks for stopping by!

I’m Dawn, a licensed mental health counselor, art therapist, EMDRIA-trained EMDR therapist, and founder of The Way is Through. With a master’s in counseling and art therapy, I bring skill, heart, and creativity to this work.

Since 2008, I’ve helped those facing anxiety, depression, bipolar disorder, trauma, big transitions, grief, illness, and those “what is my life?” spirals. I became a therapist after finding my own way through mental health challenges, and I know how powerful it is to feel seen and supported. Healing isn’t about fixing what’s broken—it’s about reconnecting with what’s always been whole inside of you. I’m honored to walk that path with you.

My approach to therapy

Sometimes everyone needs someone to talk to. I believe therapy should be a judgment-free zone, filled with respect, compassion, and (when appropriate) a little humor. No matter where you are on your journey, I will meet you there. I will be your sounding board and cheerleader while encouraging you to hold yourself accountable.

What you can expect from me

My goal is to create a space where you feel seen, heard, and supported. In our first session, we'll get to know one another and discuss your goals. As our work together continues, you'll work towards deepening your self-awareness, processing grief, trauma, and other difficult life experiences, recognizing your strengths, building practical coping skills, and developing tools to help you navigate life's challenges with greater confidence and resilience.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MA (Master of Arts) at Southwestern College, BA (Bachelor of Arts) at University of South Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Trauma, Chronic conditions
  • More specialties
    Substance use / addiction, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Exposure Response Prevention, Cognitive Processing (CPT), Attachment Based, Relational, Dialectical Behavioral Therapy (DBT), Psychodynamic, Biofeedback, Narrative Therapy, Motivational Interviewing, Positive Psychology, Solution Focused Couples Therapy, Prolonged Exposure (PE), Acceptance and Commitment Therapy (ACT), Somatic, Emotion Focused Therapy (EFT), Mindfulness-Based Cognitive Therapy (MBCT), Transpersonal, Cognitive Behavioral (CBT), Trauma Focused CBT, Strength-Based, Internal Family Systems Therapy (IFS), Art Therapy, Humanistic, Solution Focused Brief Therapy (SFBT), Jungian
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English