Dawn Hendry

Do you feel overwhelmed by anxiety, depression or past trauma or just need some general support? I understand and want to help by listening to your concerns. We'll use normed screening measures and only use evidenced based treatment approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Trauma Informed Approaches, EMDR Informed Interventions, Mindfulness Techniques, and Guided Imagery to teach you coping skills and relieve your symptoms.

I use reflective listening to make sure I understand what you're saying and feeling, and I use a collaborative approach to creating action plans and measurable goals.

During each session, we go over your most important issues of the week, come up with variety of approaches to meet your needs, set a goal so you can feel understood and hopeful.